Posted on 1/15/2026 by Raleigh Family Orthodontics
Many people are interested in achieving a straight, healthy smile, and orthodontic aligners have become a popular alternative to traditional braces. But with any new dental treatment, it's natural to have questions about potential risks and side effects. One common concern is whether orthodontic aligners can harm your gums.
Understanding Gum Health
Before we address the impact of aligners on your gums, let's review the importance of good oral care. Healthy gums are firm, pink, and free of inflammation or bleeding. They play a crucial role in supporting your teeth, preventing infection, and ensuring optimal oral health.
Neglecting your oral hygiene can lead to gum disease, a serious condition that can damage the soft tissues and bones surrounding your teeth. If left untreated, gum disease can eventually lead to tooth loss.
Can Aligners Cause Gum Problems?
Orthodontic aligners are generally considered safe and effective for straightening teeth. However, like any dental appliance, they can contribute to gum problems if not used properly.
Here are some potential risks associated with aligners and gum health:
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Poor hygiene: Aligners can trap food particles and bacteria against your gums, increasing the risk of inflammation and infection.
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Ill-fitting aligners: Aligners that don't fit correctly can irritate your gums, leading to discomfort and potential damage.
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Mouth breathing: Wearing aligners can make it difficult to breathe through your nose, leading to dry mouth and increased risk of gum problems.
Protecting Your Gums During Orthodontic Treatment
Following these tips can help you maintain healthy gums while using orthodontic aligners:
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Maintain excellent oral hygiene: Brush your teeth twice daily and floss at least once a day. Pay special attention to the areas where your aligners meet your gums.
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Remove your aligners for eating and drinking: This will prevent food particles from getting trapped against your gums.
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Clean your aligners regularly: Use a soft-bristled toothbrush and mild soap to clean your aligners diariamente.
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Stay hydrated: Drink plenty of water to keep your mouth moist.
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Visit your orthodontist regularly: Regular checkups allow your orthodontist to monitor your progress and address any potential problems early on.
Addressing Specific Concerns
If you experience any discomfort or notice any changes in your gums while using orthodontic aligners, don't hesitate to contact your orthodontist. They can assess the situation and recommend appropriate solutions.
Remember, proper oral care and following your orthodontist's instructions are essential for ensuring a healthy smile and minimizing the risk of complications during your orthodontic treatment.
Aligners and Overall Oral Health
Orthodontic aligners can be a safe and effective way to achieve a beautiful smile. With proper care and attention to oral hygiene, you can minimize the risk of gum problems and enjoy the benefits of a healthier, straighter smile.
About Us • Raleigh Family Ortho Learn more about Dr. Lee & Dr. Neill, their Raleigh dental practice, and some basic information about orthodontics. Call us today to schedule! Raleigh Family Orthodontics, 9201 Leesville Road STE 160, Raleigh, NC 27613 / (984) 254-0585 / raleighfamilyortho.com / 1/23/2026 / Page Phrases: orthodontist RALEIGH NC /
Many people are interested in achieving a straight, healthy smile, and orthodontic aligners have become a popular alternative to traditional braces. But with any new dental treatment, it's natural to have questions about potential risks and side effects. One common concern is whether orthodontic aligners can harm your gums.